My Story

First, a brief history. I’ve been sickly for much of my life (I’m 53). The worst of it has been the past 9 years, when my fatigue became overwhelming, making me bed bound for more than half the day after being active.

I spent most of my life underweight. Two years ago, I finally managed to figure out how to put on weight (by supporting methylation). The photo on the left shows how I looked for most of my life. — I supported methylation by taking lecithin (for choline), and I was also helped by high dose vitamin c. This was before I started thiamine. I suspect it was high homocysteine that was keeping me thin.

My Symptoms

• Chronic tachycardia
• Arrhythmia
• Inability to maintain electrolytes
• Swollen ankles
• Orthostatic hypotension
• Chronically low Blood Pressure
• Diagnosed with dysautonomia, and tried on several medications, all of which made me worse.

Improving My Health

I knew to expect a paradoxical response, per Drs. Lonsdale and Marrs. Increasing co-factors like magnesium and potassium helped, as did going very slowly.

I started out with 10 mg thiamine hcl and reacted to even that small amount. I eventually added a b complex and b12 drops.

I take thiamine hcl. For many weeks I took allithiamine, too, but I stopped tolerating it. I now take 310 mg thiamin hcl daily.

Health Gains in 3.5 Months

• Increased energy in general
• Increased exercise tolerance
• Raised BP by roughly 20 systolic points: huge gain for me. (I spent decades blacking out upon standing). I am now regularly around 110/70. If I get exhausted by physical activity and/or stress, it drops again.
• Heart rate normalized
• Arrhythmia almost non-existent
• No more heart palpitations after eating
• Got rid of the constant awareness of my heart
• Now able to walk rapidly
• Ankles rarely swollen now (used to be swollen everyday, particularly if I was active that day)
• Able to maintain mental clarity even after active or stressful events (until very recently, I could not think clearly after a day of teaching — used to have to ask my husband to speak slowly and break down complex ideas into simple ones after I taught, because my fatigue affected my cognition. That’s gone now.)
• Very rarely get costochondritis — it used to be a regular, painful complaint of mine. I was astonished to learn that costochondritis is caused by thiamine deficiency, especially since costochondritis is a common complaint in those who suffer connective tissue disorders (and they/we are led to believe it’s caused by genetically faulty connective tissue).
• I sleep through the night now, even if I was active that day. Until recently, if I was active — and in my limited-energy world, active might mean as little as attending a party — I would have great trouble falling asleep, and then I would awaken in the night after 4 hours of sleep and be awake at least 1 to 2 hours. That’s gone, and good riddance.
• No more debilitating menstrual periods. I suffered great pain with my period for over 35 years.
• No more stuffy nose at night when I’m exhausted.
• Remembering my dreams again for the first time in about 5 years.
• I wake up singing. I report this not as an indication of mood so much as an indication of energy — I simply never possessed the energy required to sing, especially not in the morning.
• I wake up early now. Completely new and no more “jelly legs”
• I’m probably forgetting other gains — if I remember more, I’ll add them.
• One thing that hasn’t gotten better yet is bad abdominal bloating. Hoping that improves if I keep titrating thiamine. I have low stomach acid — any ideas how to increase that are welcome.
• And I still tire far easier than a “normal” person, but it’s only been 3.5 months — I’m elated at the gains so far.
• Thank you to everyone in this great group for your help and knowledge.

Summary

In short, I showed signs of beriberi, but it was not recognized by doctors. I figured it out thanks to this group.

Because I was so deficient, starting thiamine was difficult for me.

The post Lynne’s Unrecognised Beriberi for Decades appeared first on Understanding B1 Deficiency.

What is Enteroviruses EV-D68

Acute flaccid myelitis (AFM) is a syndrome characterized by acute flaccid paralysis (AFP) and gray matter spinal cord lesions on magnetic resonance imaging (MRI). After the introduction of the term AFM in 2014, more than 500 patients, predominantly children, have been recognized both in- and outside Europe

AFM 2020 Outbreak

In August 2020 the USA the CDC has issued a warning about Acute flaccid myelitis (AFM) is an uncommon, but life-threatening neurologic condition that affects mostly children and can lead to permanent paralysis.

Enteroviruses, particularly EV-D68, are likely responsible for the increase in cases every two years since 2014.

Source

AFM Symptoms

• AFM typically presents with sudden limb weakness. Most patients had respiratory illness or fever before AFM onset.
• Patient health can decline quickly, resulting in paralysis or the need for a ventilator. AFM can lead to permanent disability.
• Patients who tested positive for EV-D68 typically had more severe AFM illness, requiring hospitalized intensive care and ventilation.
• Most cases occur between August and November.

Checklist for Possible AFM

• Muscle strength in all four limbs (What is their strength? Can they move the limb against gravity with resistance?)
• Muscle tone (Is it loose/floppy?)
• Reflexes (Are they hypo-, hyper-, or absent?)
• Cranial nerve assessment (Are there any cranial nerve deficits?)

First identified in California in 1962, enterovirus D68 (EV-D68) is one of more than 100 non-polio enteroviruses.

Where does Enteroviruses EV-D68 come from?

While they have found the infection to be highly contagious studies done into the origin is still largely unknown “In this series of patients identified in California from June 2012 through July 2015, clinical manifestations indicated a rare but distinct syndrome of acute flaccid paralysis with evidence of spinal motor neuron involvement. The etiology remains undetermined, most patients were children and young adults, and motor weakness was prolonged.” ¹

AFM Infection rates

A Study on recovery notes with AFM patients. ²

• 5–39% of patients with AFM recover partially to completely
• 78% – Most patients with AFM were hospitalized.
• 18% – Admitted to the ICU

Large EV-D68 Outbreak happened in 2014. How many people got sick?

In summer and fall 2014, the United States experienced a nationwide outbreak of EV-D68 associated with severe respiratory illness. From mid-August 2014 to January 15, 2015, CDC or state public health laboratories confirmed 1,395 people in 49 states and the District of Columbia with respiratory illness caused by EV-D68. Almost all of the confirmed cases were among children, many whom had asthma or a history of wheezing. Additionally, there were likely many thousands of mild EV-D68 infections for which people did not seek medical treatment and/or get tested. This was the first documented nationwide outbreak of EV-D68. Although illness associated with EV-D68 is not notifiable, circulation of this virus occurs most often in late summer and fall, which is the typical enterovirus season.

CDC received about 2,600 specimens for enterovirus testing during 2014, which was substantially more than usual. About 39% of those tested positive for EV-D68. 

Enterovirus infections and type 1 diabetes

In 1979 they found an association between enterovirus infections and type 1 diabetes. In 2009 they found in experimental models, like enterovirus-infected mice or in vitro-cultured beta cells, have provided important information about possible mechanisms, but still it is not known how beta cells are destroyed in human beings. The ongoing prospective studies will answer many open questions, and should the association still hold true, intervention trials will be needed to confirm causality. Even if enterovirus infections were not associated with all diabetes cases but rather with a subgroup of them, this would offer attractive possibilities to prevent the disease or part of it, for example, by an enterovirus vaccine. – ³

Alternative cause EV-D68

As we have already established the source of the infection still have not been found, what is this mystery illness relates to a thiamine induced deficiency let me explain.

Thiamine Deficiency and EV-D68 common symptoms

• Limb weakness.
• Loss of muscle function in the legs.
• muscle paralysis
• Neurological symptoms 
• Mental confusion
• Rapid heart rate
• Chest pain

Sulfur possible cause EV-D68 thiamine deficiency increasing

This unidentified enterovirus ( respiratory illness ) is the first step to full blown acute flaccid myelitis ( paralysis ). These very same symptoms, from outbreaks of respiratory illness to paralysis to death, have been observed in cattle for many years.

In veterinarian medicine it is know as Polioencephalomalacia ⁴ ( PEM ), which causes polio like symptoms and has been on the rise recently.

“Polioencephalomalacia (PEM) is an important neurologic disease of ruminants that is seen worldwide. Cattle, sheep, goats, deer, and camelids are affected. The term PEM denotes a lesion with certain gross and microscopic features that are not specific for a particular etiology or pathogenesis. Historically, PEM has been associated with altered thiamine status, but more recently an association with high sulfur intake has been observed. “ ⁵

The altered thiamine status is called thiaminase-induced diseases which means the food is acting to block absorption of thiamine or destroying it in the gut before it can be taken up.

Sulfur is added to the corn mash in the production of ethanol.
The corn mash known as distillers grain, which is known to be high in sulfur, is then fed to cattle ( dairy products and meat ), pigs and chickens ( eggs ) which are consumed by humans.

Children consume more of these products then adults in the way of milk and meats as fast foods and school lunches and at home as “lean” ground meat.

North Carolina dairy farmer lost half his cattle

In an article in 2014 one farmer on one North Carolina dairy farm is finding his cows are getting sick with “cows had neurologic signs,” while others had “severe foot problems” and “bleeding from the nose.” he has lost 325 of his 500 cattle in a 4 year period, he believes it was the sulfur added into the grain he feeds his cows. ⁶

I do find it interesting when it was so bad for that farmer in 2014 is the time the outbreak of AFM was first seen.

Australia Study on PEM by sulphur poisoning

In Australia they pointed out that PEM caused by sulphur poisoning has not been proven in WA yet, but is becoming common elsewhere in the world. It may occur when dietary sulphur exceeds 0.4% of total diet. For example, this might occur when gypsum or ammonium sulphate is included in a feedlot ration, especially when stock has access to water with high sulphur content. And sadly Thiamine injections treat the thiamine deficiency, but will not fix the problem of thiaminase-producing bacteria in the rumen, meaning there is the potential for relapse. Providing the animal with a high-quality hay diet and an oral supplement of thiamine will help significantly in returning thiamine availability in the rumen to normal. ⁷

High Sulphur in Pet Foods causing brain damage

In 2014 Dr Anne Fawcett treated a thiamine deficient cat fed exclusively on supermarket bought kangaroo meat packaged for pets. The food was tested and found to have concentrations of sulphur dioxide almost double that allowed for human consumption. Sulphur dioxide is a known cause of thiamine deficiency in humans and animals.

Some pet food suppliers treat products with high levels of sulfur dioxide to preserve the meat and to disguise signs of petrification.

“A one-off meal won’t hurt but over time these levels of sulphur dioxide cause vitamin b deficiency which causes brain damage.”
Dr Anne Fawcett

“I thought I was doing the right thing and feeding her nice ‘roo meat and it nearly killed her. My dog and cat are like children to me, so it was horrific.

“I am angry beyond imagination to find I had done this to my cat,” she said. ⁸

Conclusion

While the manifestation of AFM is infectious the origins of AFM is unknown, I propose that it may be bacteria infection run out of control from a thiamine imbalance which may be caused by an imbalance in our food supply not seen in the USA until 2014, coupled with a child’s low immunity to enteroviruses and today’s forms of processed foods which all require thiamine to process may be getting worse with imbalances of minerals found in food sources today.

The post AFM maybe related Thiamine Deficiency appeared first on Understanding B1 Deficiency.